Digestive Troubles
Our language is full of expressions that connect our emotions and our digestion. Have you ever had “butterflies” in your stomach? A “lump” in your throat? Have you ever been moved by a strong and undeniable “gut feeling” about something or someone?
We store our anxieties and emotions in our bodies and a popular storage area is the abdomen, and the digestive system. This can lead to constipation, indigestion, heartburn and even to IBS.
Mizan Therapy, combined with self-care and dietary and lifestyle changes can make a huge difference to digestive upsets. And when our digestive system is working properly, we feel so much better.
How Mizan can help....
A relaxed diaphragm helps the digestion of food.
Helps speed up the elimination of waste through the digestive system
Releases trapped wind and bloating
Promotes bowel movements to eliminate waste and prevent the body from re-absorbing toxins means for elimination
Eases stress for a more relaxed digestive system
Helps to increase confidence in intuition – that gut feeling
Increases blood flow
Helps unblock stagnant energy.
Digestive Treatment Plan
It is recommended that you have at least 3 treatments, although your body would greatly benefit from just one treatment if you prefer to book a one off.
Treatments would be based as follows:
Treatments may take place any time during the month except for during menstruation.
First treatment with full consultation.
Follow up sessions:
Ideally treatments are weekly for 2 weeks, followed by one per month.
There will be aftercare advice sheets and some self massaging and self healing advised.
Emotional trauma:
Helps the body to let go of past trauma
Eases stress and anxiety