Digestive Troubles
Our language is full of expressions that connect our emotions and our digestion. Have you ever had “butterflies” in your stomach? A “lump” in your throat? Have you ever been moved by a strong and undeniable “gut feeling” about something or someone?
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We store our anxieties and emotions in our bodies and a popular storage area is the abdomen, and the digestive system. This can lead to constipation, indigestion, heartburn and even to IBS.
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Mizan Therapy, combined with self-care and dietary and lifestyle changes can make a huge difference to digestive upsets. And when our digestive system is working properly, we feel so much better.
How Mizan can help....
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A relaxed diaphragm helps the digestion of food.
Helps speed up the elimination of waste through the digestive system
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Releases trapped wind and bloating
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Promotes bowel movements to eliminate waste and prevent the body from re-absorbing toxins means for elimination
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Eases stress for a more relaxed digestive system
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Helps to increase confidence in intuition – that gut feeling
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Increases blood flow
Helps unblock stagnant energy.
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Digestive Treatment Plan
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It is recommended that you have at least 3 treatments, although your body would greatly benefit from just one treatment if you prefer to book a one off.
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Treatments would be based as follows:
Treatments may take place any time during the month except for during menstruation.
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First treatment with full consultation.
Follow up sessions:
Ideally treatments are weekly for 2 weeks, followed by one per month.
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There will be aftercare advice sheets and some self massaging and self healing advised.
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Emotional trauma:
Helps the body to let go of past trauma
Eases stress and anxiety